No-BakeVegan Protein Balls

Being on a gluten free diet? Then you need a good healthy, protein packed snack to go to when those cravings hit hard. Who said NO to gluten had to say bye to all sorts of cereals bars and similar.Let’s be honest they are a fast option when you want a quick snack. Here isContinue reading “No-BakeVegan Protein Balls”

3 Detox habits you can start today

DISCLOSURE: THIS POST CONTAINS AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. The word “detox” lately has become a buzz word. Anywhere you go you hear this trendy word. You can have a detox smoothie at the local coffee shop, aContinue reading “3 Detox habits you can start today”

Vegan Raw Lemon Cheesecake

Before I transitioned into a gluten and milk free diet, I used to go crazy for cheesecakes. I could eat the whole cake, no jokes. So I had to find the way to recreate this yummy dessert with a new vision in mind. No gluten, no milk. Although there is a replacement for all traditionalContinue reading “Vegan Raw Lemon Cheesecake”

Visualize Trust Manifest How to achieve anything you desire

An Italian saying goes: “Ridi che la vita ti sorride”. It means: Smile and life will smile back at you. That means, your attitude towards life can shape what direction you are going to.If you’ve been stuck in all or some aspects of your life, it’s worth to have a look at what your recurringContinue reading “Visualize Trust Manifest How to achieve anything you desire”

Creamy Carrot Soup

Prep Time 10 mins Cook Time 30 mins Total Time 40 mins Calories 167 kcal This heartwarming soup is so tasty and creamy, that will leave your belly satisfied and your tongue happy. Furthermore, it’s very nutritious but light at the same time, perfect for dinner. Carrots are a great source of beta carotene, fibre, vitamin K1, potassium, and antioxidants,Continue reading “Creamy Carrot Soup”

How to get rid of Candida quickly and naturally

DISCLOSURE: THIS POST CONTAINS AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. Candida. Does this word recall anything to your mind? For me it represents a whole bunch of annoying discomforts. It is estimated 3 women in 4 suffer the consequencesContinue reading “How to get rid of Candida quickly and naturally”

My secret weapon against Corona and other viruses

How many of you wandered if there is something that we can do to prevent catching a virus? Ranging from the so popular Corona Virus to other types of viruses that go around all year long, we might not be able to control 100% what we get in touch with, but what we can certainlyContinue reading “My secret weapon against Corona and other viruses”

What I eat in a day – My gluten free diet

Today I would like to share with you all what my typical day looks like nutrition wise.If you red my previous post where I share my gluten free journey, you know I’ve been into a gluten free diet for the past few weeks. I never thought skipping all sort of flour goods could be soContinue reading “What I eat in a day – My gluten free diet”

Thai inspired Curry

Ladies and Gents, I’m proud to share with you the dish of the month. Rich favours, exotic notes, the magic of coconut touch, ending with the crunchiness of toasted rice on top. This dish goes well either vegan version or with meat. Hands on job, straight to the point. INGREDIENTS 1 can coconut milk1 tbspContinue reading “Thai inspired Curry”

Chia Pudding

This is the perfect breakfast when you are short of time but still need a delicious morning treat packed of nutrients. Prep time 5m Soaking time seeds 4 to 8 hours Calories 162 INGREDIENTS Coconut milk or creamOne big tbsp chia seedsCinnamonFresh fruitsNutsCoconut flakes In a cup of coconut milk or cream soak the seedsContinue reading “Chia Pudding”