Creamy Carrot Soup

Prep Time 10 mins Cook Time 30 mins Total Time 40 mins Calories 167 kcal This heartwarming soup is so tasty and creamy, that will leave your belly satisfied and your tongue happy. Furthermore, it’s very nutritious but light at the same time, perfect for dinner. Carrots are a great source of beta carotene, fibre, vitamin K1, potassium, and antioxidants,Continue reading “Creamy Carrot Soup”

Gluten Free Strawberry Muffins

Prep Time 15 mins Cook Time 30 mins Total Time 45 mins Serving:6 Calories 167 kcal Author: Lisa Richards Moist and full of fresh strawberry flavor, these muffins make a delightful treat, perfect for breakfast, a snack or dessert. INGREDIENTS 1/2 cup coconut flour 1/4 tsp. baking soda Pinch of salt 1/2 cup unsweetened, canned coconut milk 1/2 tsp. powdered stevia 2 Tbsp. coconut oil, melted 3 eggs 1/2 tsp. vanilla 1/2 cup dicedContinue reading “Gluten Free Strawberry Muffins”